Happily Ever After Again

Journey to Healing

February 04, 2021 Sharilee Swaity Season 1 Episode 7
Journey to Healing
Happily Ever After Again
More Info
Happily Ever After Again
Journey to Healing
Feb 04, 2021 Season 1 Episode 7
Sharilee Swaity

In this episode, the first in the series, "Journey to Healing," I talk about the journey to overcoming hurt from past relationships. What are signs that you still need healing? Bitterness, jealousy, and defeat. Also, we ask, why is healing so difficult? Grief, trauma, childhood hurts and marriage itself are things that make it hard. Finally, I introduce the 4-part healing process: acknowledging, feeling and releasing your feelings, taking responsibility, forgiveness, and changing your thinking. 

Mentioned in this episode:

Show Notes

In this episode, the first in the series, "Journey to Healing," I talk about the journey to overcoming hurt from past relationships. What are signs that you still need healing? Bitterness, jealousy, and defeat. Also, we ask, why is healing so difficult? Grief, trauma, childhood hurts and marriage itself are things that make it hard. Finally, I introduce the 4-part healing process: acknowledging, feeling and releasing your feelings, taking responsibility, forgiveness, and changing your thinking. 

Mentioned in this episode: