This is the second episode in the series, Journey to Healing. In this episode, I talk about the first step in healing: acknowledging and releasing hurts from previous relationships. I go over seven tools for helping you release those often hidden feelings:
1. Journaling
2. Prayer
3. Nature
4. Exercise
5. Art
6. Sharing your story/feelings
7. Sharing your story/feelings with a professional
This week, in Marriage Media, I recommend the movie, We Bought a Zoo.
Our Scripture for this week is Psalm 116:1.
Also mentioned in this episode:
Happily Ever After Again: Hope, Healing & Love for Second Marriages
Other episodes in the Journey to Healing series:
https://secondmarriage.xyz/journey-to-healing-introduction/
This is the second episode in the series, Journey to Healing. In this episode, I talk about the first step in healing: acknowledging and releasing hurts from previous relationships. I go over seven tools for helping you release those often hidden feelings:
1. Journaling
2. Prayer
3. Nature
4. Exercise
5. Art
6. Sharing your story/feelings
7. Sharing your story/feelings with a professional
This week, in Marriage Media, I recommend the movie, We Bought a Zoo.
Our Scripture for this week is Psalm 116:1.
Also mentioned in this episode:
Happily Ever After Again: Hope, Healing & Love for Second Marriages
Other episodes in the Journey to Healing series:
https://secondmarriage.xyz/journey-to-healing-introduction/